There are three Around the Lake bike routes: 21K, 32K and 44K. About 70% of the trips are on the Cataraqui Trail and the K+P Trail. Paved, low-speed, low-volume country roads make up the rest with one 200 meter stretch on a paved shoulder of Sydenham Road, and 80k/hr arterial road. There are a few gentle hills but the routes are primarily flat.
The routes can be viewed at: Lakes_Trails Festival-Around the Lake (2)