There are three Around the Lake bike routes: 21K, 32K and 44K. About 70% of the trips are on the Cataraqui Trail and the K+P Trail. Paved, low-speed, low-volume country roads make up the rest with one 200 meter stretch on a paved shoulder of Sydenham Road, and 80k/hr arterial road. There are a few gentle hills but the routes are primarily flat.
The routes can be viewed at: Lakes_Trails Festival-Around the Lake (2)
The Lakes and Trails Festival 
Is it possible to rent bikes? Coming in from out of town and can’t bring our own.
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Hi Malcom. We don’t have bikes to rent from the Festival. The closest shop is Trail Time Junction, about 5 k away, though they may be at the site and if you contacted them ahead of time, they might be willing to drop a bike in Sydenham with the organizers. Their contact information is 4916 Hwy 38, Kingston, Ontario. (613) 530-6872. It is also possible to bike from their shop to the festival on the Cataraqui trail (it basically goes right by their door and passes very close to the Festival site: that woud be another option. A hybrid bike would be best for the trail. thanks very much for your interest, the Lakes and Trails Festival.
http://www.trailtimejunction.com
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